Malibu melon salad

"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: anabelle

Rate this recipe (8 votes)

421 people have saved this recipe

click for zoom

Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

Marinated Chicken
Raspberry Yogurt Dressing

ADDITIONAL INGREDIENTS
3 cantaloupes, cut in half, seeded
30 raspberries
6 mint sprigs
3 kiwi fruit, pared, sliced
1 banana, peeled, sliced
12 strawberries

Cooking Preparation of the Recipe:

TO SERVE

Slice small portion off bottom of each cantaloupe half so melons sit flat on plates. Using parisienne scoop or melon baller, scoop flesh from melons; use scoop to create scallop pattern along top edge of each melon. Place melon balls in mixing bowl; add chicken and dressing. Toss. Spoon mixture into melon halves. Top with raspberries and mint sprigs. Place filled melon halves on plates; garnish plates with kiwi slices, banana slices and strawberries.

NOTES

Season: Spring, Summer
Food cost: Moderate
Wine: Chardonnay, Sauvignon Blanc, Gerurztraminer

History: Created as contemporary, healthful alternative to standard entree salads.

Special Ingredients: Low-sodium soy sauce, fresh mint