Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lg Mangos -- peel, slice
2 tb Lemon Juice
1 c Orange Juice
2/3 c Sugar -- or substitute
1/3 c Tapioca
-Quick Cooking Kind
1/2 tb Orange Peel -- grated
Banana Slices -- optional

In a blender or food processor, whirl mangos until pureed; you should
have 3 C.

Transfer puree to a 3 qt pan. Stir in lemon juice, orange juice,
sugar, and tapioca. Let stand for 5 min.; then bring to a full boil
over med-high heat, stirring constantly. Remove from heat; stir in
orange peel. Let cool for 15 min.; cover and refrigerate until softly
set (about 2 hrs).

To serve, spoon flummery into 4 - 6 servings. NOTES
: Cal 269.3 Fat 0.4 g Carbs 69.3 g Protein 1 g Sodium
3 mg Dietary Fiber 2.2 g CFF 1.3%

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