Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 pk (4-serving size) JELL-O 1/2 c Cold water
-Brand Sugar Free Gelatin, Ice cubes
-any flavor 1 c Melon balls (cantaloupe,
3/4 c Boiling water -honeydew, or watermelon)

Completely dissolve gelatin in boiling water. Combine cold water and
enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir until slightly
thickened. Remove any unmelted ice. Measure 1 1/3 cups gelatin; add
melon. Pour into 7 individual dishes or medium serving bowl.
Beat remaining gelatin at high speed with electric mixer until thickened
and doubled in volume. Spoon over gelatin mixture in dishes. Chill until
set, about 2 hours. Garnish if desired. Makes 3 1/2 cups or 7 servings.

Nutritional information per serving: calories - 14, protein - 1 gm.,
fat - 0, carbohydrates - 2 gm., cholesterol - 0 mg., sodium - 50 mg.
Diabetic Exchanges: FREE, limited.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

NOTE: A note at the beginning of the recipe says you could substitute
orange juice or pineapple juice for the cold water for additional flavor
and about 25 extra calories per serving. (Trish)

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