Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Lean ground beef
1/2 c Chopped onion
16 oz Van Camp's Pork and Beans
-- undrained
2 c Shredded lettuce
1 c Chopped tomato
4 oz Shredded cheddar cheese
Plain yogurt

Brown ground beef with onion; drain. Add beans and salsa, heat through.
Spoon 1/2 cup mixture into each pita pocket half. Top with lettuce,
tomato, cheese, yogurt and additional salsa, if desired.

Nutritional Analysis per serving:
* calories 329
* carbohydrates 33 g
* protein 20 g
* fat 13 g
* calcium 198 mg
* sodium 610 mg
* cholesterol 45 mg
* dietary fiber 11 g

Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias

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