Mushroom sweet pepper quiche

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Recipe by: pauline-mariko

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts Olive oil 2 ea Garlic cloves, minced
1 md Onion, chopped 2 lb Medium-firm tofu
1 md Green pepper, chopped 2 tb Nutritional yeast
2 1/2 c Sliced mushrooms 1 ts Salt

Heat oil in a medium sized skillet saute vegetables garlic till limp.
In a large bowl, crumble or mash tofu. Add sauteed vegetables, yeast
salt.

Pre-heat oven to 350F. Spread tofu mixture evenly into a 9 1/2" or 10"
quiche pan. Bake for 30 to 40 minutes, till the edges start to brown.
Garnish with tomatoes.

"Vegetarian Times" March, 1992