No-fat french-fries from oprah's chef rosie daley*
"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: privela
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
5 lg Baking potatoes 2 lg Egg whites
Vegetable oil cooking spray 1 tb Cajun spice
Slice potatoes lengthwise into 1/4" thick ovals; then into
matchsticks. Spritz baking sheet with 3 sprays of the vegie spray.
Combine egg whites and spice lightly with a whisk. Add potatoes and
stir to coat. Pour on sheet and spread as best you can.
Place on bottom shelf of stove and bake for 45 mintues at at (this is
a guess, as it didn't state) 350 degrees F.
Submitted By MARY RIEMERMAN On 02-24-95
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