Pan-fried tuna with salsa

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: zein

Rate this recipe (15 votes)

803 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Tuna steaks

-----------------------FLAVORED FLOUR----------------------------
1 c Flour 1 ts Garlic powder
1 ts Cayenne 1 tb Dill, dried
1 ts Black pepper OR
1 ts Onion powder 1 tb Parsley, dried

-----------------------FRYING MIXTURE----------------------------
1 c Oil 1 tb Butter
1/2 ts Cayenne

Dip each tuna steak or fillet portion in the flavored flour to coat.
Then dip in egg-milk wash and then in stale crushed bread crumbs.
Place on a rack for 10 min for coating to set.

Heat frying mixture in a skillet. Pan fry tuna til golden. Turn and
finish. Serve with a few drops of pan liquor and top each piece with
a spoon full of Salsa. Garnish with lemon or lime wedges.
Submitted By JIM WELLER On 02-08-95 (2132)