Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------FROM LOIS FLACK---------------------------

----------------CYBEREALM BBS (315)786-1120---------------------
* * * * 1/2 c Water
1 lb Mostaccioli, Ziti, or other 2 6-oz jars, whole pimientos -
- pasta shape, uncooked -or roasted peppers, drained
2 tb Vegetable Oil -and diced
1/2 ts Hot red pepper flakes 1/4 c Grated Parmesan cheese
1 lb Broccoli Flowerets (6 cups) Sat Pepper to taste

Prepare pasta according to package directions. While pasta is
cooking, warm the oil and red pepper flakes over medium heat for two
minutes. Add the broccoli and saute for 2-3 minutes. Add 1/2 water
and cover. Cook broccoli until tender.

When pasta is done, drain well. Toss the pasta with diced
peppers. Season with salt and pepper to taste. Pour the broccoli
over pasta, sprinkle with Parmesan and serve.

Per Serving:

Calories:..............567 Fat:............7.14 g.
Cholesterol:.......... 0 g Sodium..........800 mg

Source: "Military Lifestyle" magazine

Typed for you by: Lois FLack, CYBEREALM BBS, Watertown, NY.

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