"Discover how to cook this dessert recipe. Sweet dessert recipe for free. Delicious healthy recipe. Dessert recipe, cooking tips and food recipe. Easy and quick dessert recipe!"
Recipe by: josline
Rate this recipe (5 votes)
789 people have saved this recipe
See below ingredients and instructions of the recipe
1 c Fresh or frozen peach slices 1/8 ts Ground nutmeg
1 c Vanilla low-fat ice cream Mint sprigs (optiona
1/2 c Skim milk Additional ground nu
1 tb Powdered sugar -(optional)
Combine the peach slices, ice cream, milk, powdered sugar, and 1/8
teaspoon nutmeg in a blender, and process until smooth. Pour the
frap into glasses. Garnish with mint sprigs, and sprinkle with
additional nutmeg, if desired. Serve immediately.
Yield: 2 servings (serving size: 1 cup).
CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL
10mg; SODIUM 88mg
Source: Cooking Light's Quick Easy Weeknights 1995
Posted by Lisa Clarke, Polka-Dot BBS
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!