Pineapple mandarin salad^
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Recipe by: aguinaldo
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
6 c Torn Boston lettuce 1 cn (8 oz) unsweetened pineapple
1 cn (11 oz) mandarin orange Chunks, drained
Sections in light syrup, 1/4 c Fat free honey Dijon
Drained Dressing
Divide lettuce evenly among plates. Divide oranges and pineapple among
plates; drizzle with dressing. Makes 4 servings.
Per serving: 71 cal., 1.3 g protein, .2 g (3%) fat, 15.8 g carb., .6 g
fier, 3 mg chol., .5 mg iron, 104 mg sodium, 4 mg calcium.
Cooking Light 9-95 Carolyn Shaw 8-95
Submitted By CAROLYN SHAW On 09-05-95
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