Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 c Whole Wheat Flour
2 tb Sugar
2 1/2 ts Baking Powder
3/4 ts Salt
1 ea Egg; Lg, Beaten
3/4 c Skim Milk
1/3 c Vegetable Oil
1/4 c Plum Jam

Combine the flour, sugar, baking powder and salt in a large bowl.
Make a well in the center of the mixture. Combine the egg, milk and
oil then add the mixture to the dry ingredients. Stir until just
moistened and no flour streaks remain. Spoon into muffin tins, that
have been coated with a non-stick spray, filling each cup 2/3rds
full. Spoon 1 ts of the plum jam into the center of each filled
muffin cup. Bake at 375 degrees F. for 20 minutes or until golden
brown. Serve warm.

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