Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lg Ripe papaya 1 ts Cornstarch
1 lg Pear 1 ts Lime juice
1/2 c Orange juice -long thin lime peel strips,
1 ts Finely shredded lime peel -opt.
1/4 ts Ground nutmeg

Cut papaya in hlaf lenghtwise. Remove peel and seeds. Cut fruit into
bite size pieces. Halve and core pear; cut into thin slices.

Stir together orange juice, lime peel and nutmeg in a medium skillet.
Add papaya and pear; bring to boiling. Reduce heat, cover and simmer
3-5 minutes or till pear is tender. Remove from heat. With a slotted
spoon, transfer fruit to a serving bowl. Stir together the lime juice
and cornstarch. Return skiller to heat. Stir cornstarch mixture into
orange juice mixture. Cook and stir until thickened; cook and stir 2
minutes more. Pour sauce over fruit. Garnish with lime peel strips if
desired. Serve warm or cool. 4 servings.

Per serving: 126 cal., 0g fat, 0mg chol., 9mg sod., 30g carb., 4g
fiber, 1g pro., 2 fruit exchanges.

BHG Low Calorie/Low Fat Recipes Spring 1995 Entered by Carolyn Shaw
1-95. Submitted By CAROLYN SHAW On 02-02-95

Browse by categories