Pork loin with potato and cabbage


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Recipe by: djaafar

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Preparation Time:
20 Min
Serves:
5
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Boiling potatoes, peeled 2 ts Balsamic vinegar
grated or shredded 2 ts Dried thyme
1 cn Stewed tomatoes low-sodium 1 lg Bay leaf
-- or reg w/juice; 14 1/2 1/4 ts Salt, or to taste; optional
-- oz can 1/4 ts Black pepper
3 c Cabbage, coarse ribs removed 1/2 lb Pork loin, trimmed of all fa
-- thinly sliced -- sliced
1 lg Onion; finely chopped 1 cn Tomato sauce, low-sodium or
2 Garlic cloves; minced -- regular; divided
1 tb Light brown sugar; packed

Recipe by: Skinny One-Pot Meals - ISBN 0-940625-75-X In large crock
pot, combine potatoes, tomatoes, cabbage, onion, garlic, brown sugar,
vinegar, thyme, bay leaf, salt, if desired, and pepper. Stir to mix
well. Add pork slices on top of vegetables. Pour one-half of tomato
sauce over all. Reserve remaining tomato sauce in non-reactive
container in refrigerator.

Cover pork mixture, can cook on high setting 1 hour. Stir. Reduce
heat to low, and cook an additional 5 to 6 hours. Stir in remaining
tomato sauce and cook an additional 5 to 10 mins.

NUTRITIONAL DATA (based on 5 servings): Per Serving: Calories 249 Fat
(gm) 2.4 Sat. fat (gm) 0.7 Cholesterol (mg) 32 Sodium (mg) 86 Protein
(gm) 16 Carbohydrate (gm) 43 % Calories from fat 8

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