Psari spetsiotiko - fish~ spetsai style


"Greek recipe - Discover how to cook this Greek recipe free. Ideas for dinner to cook a healthy recipe. Delicious Greek recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: nenalina

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (3 votes)


146 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

Karen Mintzias
2 lb Fish
-(snapper, porgy, mullet,
-OR any favorite), cleaned
-and left whole or sliced
-into steaks
1 Lemon; juiced
Salt
1/3 c Olive oil
4 Ripe tomatoes
-(fresh or canned)
- peeled and chopped
1/4 c White wine
- (more if necessary)
4 Garlic cloves; sliced
1/2 ts Granulated sugar
Salt
Freshly ground black pepper
1 c Chopped fresh parsley
Bread crumbs
Tomato juice, if necessary

Wash and dry the fish (if using dried cod be sure it was soaked
overnight), then sprinkle with salt and lemon juice, particulary
inside the neck area if using fish with heads on. Arrange on a
baking-serving dish and set aside while you prepare the sauce.

Heat the oil in a saucepan, add the tomatoes, wine, garlic, and sugar
and simmer for 10 to 15 minutes. (The amount of garlic may be
reduced, but it *IS* the most important ingredient.) Season with salt
and pepper.

Sprinkle the fish with a light coating of bread crumbs and then with
the chopped parsley, then spoon the hot sauce over the fish. Repeat
the procedure until all the sauce has been used, ending with a
topping of bread crumbs. Bake in a moderate oven (350 F) for 30 to
40 minutes, depending on the size of the fish, basting twice with the
sauce. (A golden crust will form on the fish, characteristic of this
famous style.) During the baking period, add some wie or tomato juice
if necessary; some sauce should remain around the fish. Serve hot.

NOTE: This makes an excellent first course with dry white Demesticha
or Samos wine.

Source: The Food of Greece - by Vilma Liacouras Chantiles ISBN:
0-517-27888-X

Typed for you by Karen Mintzias

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes