Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 -to
5 c Water
2 c White corn meal
2 c Oatmeal
1/4 c Nuts
1/4 c Olive oil
Herbs, such as rosemary,
-thyme, oregano

1. Bring water to a boil. 2. Combine other ingredients (along with
your choice of herbs, if desired i.e. rosemary, thyme, oregano)
except for oil in medium bowl. 3. Pour 1/2 (or less) the boiling
water and oil into dry ingredients at the same time. Add only enough
water to make a very stiff semi-dry mixture. 4. Let cool for 30
minutes then form into 3 to 3 1/2 inch patties and place on greased
cookie sheets. 5. Place cookie sheets in a pre-heated oven (350 to
375 degrees) for an hour or until brown around the edges. At this
point, turn off the oven and leave the pones inside, undisturbed,
while the oven cools. This is to dry them further. These Pones will
keep in the freezer for months.

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