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See below ingredients and instructions of the recipe
2 tb Margarine or butter
1 ts Curry powder
1 sm Onion, chopped (about 1/4
-cup)
2 c Cut-up cooked chicken
1/3 c Raisins
1 sm Unpared red apple, coarsely
-chopped
1 cn (10 3/4 ounces) condensed
-cream of chcken-soup
1 Soup can water
2 c Hot cooked rice
-Chopped peanuts, if
-desired
Cook margarine, curry powder and onion in 3-quart saucepan over
medium heat about 4 minutes, stirring frequently, until onion is
tender. Stir in remaining ingredients except rice and peanuts. Cook,
stirring occasionally until hot. Serve over rice. sprinkle with
peanuts. 4 servings.
Nutrition Information per Serving
1 serving Percent d US. RDA
Calories 440 Protein 39% Protein. 9 24 Vitamin A 12%
Carbohydrate, 9 50 Vitamin C
0% Fat, 9 15 Thiamin 16% Cholesterol, mg 65
Riboflavin 10% Sodium mg 1110 Niacin 32% Potassium, mg 370
Calcium 4% Iron 14%
From the files of Al Rice, North Pole Alaska. Feb 1994
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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