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Recipe by: heikel
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See below ingredients and instructions of the recipe
1 tb Butter* 1/4 ts Salt
1 sm Chopped shallot (about 2 tb) 1/8 ts White pepper
2 tb Flour 1/8 ts Fresh ground nutmeg*
1 1/2 c Warm milk*
In a medium sauce pan melt the butter over moderate heat. Add the shallot
and saute, stirring, for 3 minutes. Lower the heat, add the flour, and
cook stirring, 3 minutes more or until the roux is golden and bubbling.
Pour in the milk and bring it to a simmer, stirring constantly, for 5
minutes or until thickened and smooth. Add the salt, pepper and nutmeg.
The recipe makes a scant 2 cup, but easily doubles if you need more.
*We substitute unsalted butter (or Weight Watchers low-fat substitute) for
Grandma's butter, and use skim milk or 2% lowfat instead of the whole milk
she used, with no trouble at all.
Larry Bibich
English celebrity chef also known as The Naked Chef. BBC food television shows.

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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