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Recipe by: heikel
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See below ingredients and instructions of the recipe
1 tb Butter* 1/4 ts Salt
1 sm Chopped shallot (about 2 tb) 1/8 ts White pepper
2 tb Flour 1/8 ts Fresh ground nutmeg*
1 1/2 c Warm milk*
In a medium sauce pan melt the butter over moderate heat. Add the shallot
and saute, stirring, for 3 minutes. Lower the heat, add the flour, and
cook stirring, 3 minutes more or until the roux is golden and bubbling.
Pour in the milk and bring it to a simmer, stirring constantly, for 5
minutes or until thickened and smooth. Add the salt, pepper and nutmeg.
The recipe makes a scant 2 cup, but easily doubles if you need more.
*We substitute unsalted butter (or Weight Watchers low-fat substitute) for
Grandma's butter, and use skim milk or 2% lowfat instead of the whole milk
she used, with no trouble at all.
Larry Bibich
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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