Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-No stick cooking spray
1 c Flour (I used half whole
-wheat and half reg. flour.
-Very good.
1 c Quick oats
1/2 c Sugar
1/2 ts Salt
1/2 ts Baking powder
1/2 ts Baking soda
1/2 ts Cinnamon
2 Egg whites
1/3 c Light or dark corn syrup
1 ts Vanilla 1/2 c. raisins

If you are not watching the calorie count you can add
nuts too.

Preheat oven to 375 degrees. Spray cookie sheets
with cooking spray. (Do this even when they are teflon
coated.) In large bowl combine dry ingredients. Stir
in egg whites, corn syrup and vanilla until well
mixed. Add raisins. Batter will be stiff. Drop by
rounded teaspoonfuls onto prepared cookie sheets, Bake
10 mins. or until firm. Do not overbake. Remove; cool
on wire rack. Makes 2 1/2 dozen cookies.

Posted on GEnie Food Wine RT Aug 10, 1993 by
C.FERRELL2 [CAROL]

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