Real lamb and pine nut stir-fry


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Recipe by: moosha

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 oz Boneless lamb
1 1/2 c Bok choy,
-cut in 1" pieces
1/3 c Water
1 tb Oyster sauce *
1 1/2 ts Cornstarch
1 ts Grated gingerroot
1/2 ts Instant chicken bouillon
1/2 c Sliced fresh mushrooms
2 tb Water
1 tb Cooking oil
1/4 c Pine nuts, toasted
Hot cooked rice (opt.)

* Oyster sauce is an ingredient used frequently in Oriental
Cooking.

Partially freeze lamb. Thinly slice into bite-size strips. In a 2-cup
measure stir together 1/3 cup water, oyster sauce, cornstarch, grated
gingerroot, and chicken bouillon granules. Micro-cook, uncovered, on
100% of power for 1 1/2 to 2 minutes or till thickened and bubbly,
stirring every 30 seconds. Set aside. In a small nonmetal bowl
combine bok choy, sliced mushrooms, and 2 T water. Cover with vented
clear plastic wrap. Micro-cook, covered, on 100% power 3 to 4 minutes
or till bok choy is just crisp-tender. Drain. Cover and set aside.
Preheat a 6 1/2-inch microwave browning dish on 100% power for 3
minutes. Add cooking oil to browning dish. Swirl to coat dish. Add
lamb strips. Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2
minutes or till lamb is done. Drain off fat. Stir in oyster sauce
mixture with toasted pine nuts and bok choy mixture. Serve over hot
cooked rice if desired.

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