Real microwave fish with choice of seasonings *


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: menthe

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (13 votes)


417 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



-------------------------BILLS20086------------------------------
4 Fish fillets; 1/2" thick
- 6 to 8 oz each

-------------------SOUTHWESTERN SEASONING------------------------
1 c Cilantro leaves; loose pack,
- finely chopped
2 sm Green onion; finely chopped,
- white green parts
2 sm Jalapeno pepper; finely chop
8 tb Fresh lime juice
1 ts Kosher salt
1/2 ts Ground cumin

---------------------ITALIAN SEASONING--------------------------
4 tb Olive oil
3 tb Tomato paste
2 tb Red wine vinegar
1 ts Basil; crumbled
4 pn Kosher salt
4 sm Garlic clove; minced

----------------------GREEK SEASONING---------------------------
5 tb Fresh lemon juice
4 tb Olive oil
1 ts Oregano; crumbled
1/2 ts Kosher salt
4 pn Black pepper

For whichever seasonings you choose, mix all ingredients together in a
blender container or small food processor. Spread the mixture over
half of the mixture over the fish fillets; turn fillets; spread with
remaining seasonings. Place fillets, spoke fashion, in either a 9x13"
pan or a 12" round pan, microwave safe. Cover dish tightly with
microwave palstic wrap. Cook on HIGH for 7-8 minutes. Prick plastic
to release steam; check fillets for doneness (thickest part should be
opaque). Microwave another 15-30 seconds if needed.

NOTE: To do only 2 fillets, correct seasoning amounts by changing
yield to 2. Place the fillets, side by side, in a 10" pie plate.
Follow directions above, but cook on HIGH for 3-1/2 to 4-1/2 minutes.

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes