Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 Garlic cloves; minced
1/2 c Mushrooms; finely chopped
4 Scallions; thinly sliced
1 tb Canola oil
1/2 c Cashews, raw; unsalted
2 1/2 c Potatoes; mashed
3/4 c Carrots; grated
2 ts Ginger root, fresh; grated
Salt and pepper to taste
1/4 c Bread crumbs; dry
1/2 c Sesame seeds

Saute garlic, mushrooms and scallions in oil until vegetables are
limp, abo 5 minutes. Meanwhile, place cashews in a blender or food
processor and grin to a coarse meal. Transfer mushroom mixture and
ground cashews to a large bowl and add potatoes, carrots, ginger,
salt and pepper. Add bread crumbs a mix well. The mixture will be
soft and moist. On a large bakin sheet or bread board, make 8 to 10
beds of sesame seeds fo patties. Using a large spoon, scoop out
vegetable mixture and form 8 to 10 patties; place on sesame beds.
Flip to coat both sides generously. Gently transfer to a well-oiled
vegetable grill and grill for 3 to 4 minutes on ea side, until medium
brown. Makes 8 to 10 patties. Variation: Saute burgers in olive oil
until golden brown. Per Patty: 138 cal; 3 g prot, 6 g fat, 17 g carb;
0 chol; 155 mg sod; 2 g fiber

From: garhow#hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com ~--

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