Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 1/2 c Granulated sugar 3/4 c Vinegar
1 c Finely chopped sweet pepper 3 oz Liquid pectin (85 ml pouch)

In large saucepan, combine sugar, pepper and vinegar; stir and bring
to full boil. Boil over medium heat for 15 min, skimming off foam.
Remove from heat, blend in pectin and stir for 2 min.

Pour into sterilized jars leaving 1/4 inch headspace. Seal and cover
with lids. Store in cool, dry place. Makes about 3 cups.

Per 1 tbsp serving 40 calories, 0 fat 0 chol, 2 mg sodium, 0 protein,
10 g carbohydrate 1 fruit vegetable. choice Source: The
Lighthearted Cookbook by Anne Lindsay, Cdn. Heart Foundation Shared
by Elizabeth Rodier 6/93

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