Real rum raisin ice cream^
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Recipe by: ah
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Very ripe banana
1 ts Lowfat yogurt
1/4 ts Rum extract
1 tb Raisins
Peel banana, wrap in plastic and freeze 24 hours. Thaw slightly,
combine in blender with remaining ingredients except raisins. Blend
until smoothl. Stir in raisins. Serve.
Per serving: Calories: 122 Protein: 1g Carbohydrates: 31g Fat: trace
Sodium: 8mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
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