Real tempeh bulgur salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: antinea

Rate this recipe (2 votes)

424 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Oil
4 oz Tempeh; cubed
1/2 Onion; chopped
1/2 c Bulgur
4 lg Mushrooms; chopped
1 c Water
1 tb Soy sauce
1 Celery stalk; diced
1/2 lg Carrot; grated
1 Tomato; diced
2 tb Fresh parsley; minced
1 tb Vinegar
1 tb Lemon juice
1 1/2 ts Honey
1/2 ts Dillweed
1/8 ts Oregano
1 ds White pepper

Heat 1 tb oil in a large skillet saute tempeh, onion, bulgur
mushrooms for 3 to 4 minutes. Add water soy sauce. Bring to a
boil, cover, reduce heat simmer 15 minutes. Let cool to room
temperature. Combine with remaining ingredients mix well. Chill for
at least 2 hours before serving.