Real tofu chili


"Discover how to cook this chili recipe free. Learn how to cook a delicious healthy recipe. Chili recipe, cooking tips and food recipe. Easy and quick chili recipe!"
Recipe by: dorissa

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Preparation Time:
20 Min
Serves:
1
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:

1 md green pepper
1 lg yellow onion
2 4 stalks celery
1 clove garlic
1 (14oz) can stewed tomatoes
1 (14oz) can tomato sauce
1 (14oz) can red kidney beans
1 (14oz) can chili beans
1 tos chili powder (to,3 Tbl
1 your taste)
1 cake lowfat extra firm tofu
1 (cut into 1/2-3/4 cubes)

Saute pepper, onion,celery and garlic with a little vegetable. stock
(or water) in a large pan (I use my Dutch oven). Then just add all
the canned item juice and all to the pot along with the tofu. Bring
to a slow boil and simmer covered for at least 45 minutes.

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