Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 md Pineapple, fresh;
1/4 c Agar-agar flakes;
1 1/2 c ;water;
2 ts Vanilla extract;
1/2 c Pineapple juice;
3 tb Honey;

------------------------PER SERVING-----------------------------
74 x *cals
3/8 x *gm protein
3/16 x *gm fat
17 x *gm carbo
1 x *mg sodium
1 x *gm fiber

Peel and core pineapple, then slice into 8 rings. Place one ring in
each of 8 shallow dessert dishes. IN a saucepan, combine remaining
ingredients; bring to a boil. Simmer 5 minutes, stirring, until agar
has completely dissolved. Divide sauce among dessert dishes. Chill
until sauce if firm, about 12 minutes. Serves 8.

Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary
Carroll Formatted for MM:dianeE

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