Roasted asparagus salad^

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Recipe by: amelle

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Asparagus, trimmed and cut
Diagonally into 1/2" pieces
(about 2 2/3 c)
Olive oil spray
Herbal salt seasoning to
Taste
1/2 c Orange juice
1 tb Lime juice
2 tb Orange marmalade
1/2 ts Grated gingerroot
1 tb To 2 olive oil
7 c Chopped romaine lettuce
3 tb Pine nuts or slivered
Almonds, toasted

Preheat oven to 450F. Spread asparagus on baking sheet in a single
layer; mist with olive oil spray. Roast until asparagus is tender
when pierced with a knife, 10-12 minutes. Season with herbal salt;
set aside.

In blender or bowl, mix juices, marmalade, ginger and olive oil;
process until well blended. Arrange lettuce on individual plates or
platter; top with asparagus. Whisk dressing agian; pour over salad.
Garnish with pine nuts. 6 servings.

Per serving: 101 calories, 3 g protein, 4 g fat (36%), 8 g
carbohydrate, 0 mg cholesterol, 9 mg sodium, 3 g fiber.

Vegetarian Times Low Fat Fast Spring 1995 Carolyn Shaw 6-95
Submitted By CAROLYN SHAW On 08-13-95