Salmon swiftie for 4

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: diedeke

Rate this recipe (15 votes)

840 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Salmon steaks
;(appoximately 1in thick)

In a shallow microwave dish, place steaks with thickest areas to
outside edges of dish. Cover dish with plastic wrap turning back on
corner for venting. Cook 4 to 5 minutes on HIGH power (100%),
rotating dish 1/4 turn after 2 minutes. Let stand 2 to 3 minutes
before serving. (Dress up this simple dish by putting a sprig of
fresh dill on each steak)

Nutritional analysis per serving: Calories-200, Sodium 50mg.
Cholesterol-66mg

From Great Atlantic and Pacific Seafood