Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Freshly ground whole wheat -seven grain by grinding
-flour -equal parts of
1/2 c Seven-grain flour (Make

the following together: millet, rye, buckwheat, dried corn, wheat,
barley, and brown rice. 3 Tbsp. honey 2 Tbsp. apricot or soy oil 1/2
cup dried dates, grated in blender, if desired 1/2 cup water 1 Tbsp.
sesame seeds Mix wheat flour and seven-grain flour in a bowl. Blend
honey, oil, dates, and water; add to flour mixture and mix well.
Place mixture between two sheets of waxed paper. Using a rolling pin
roll 1/4 inch thick. Remove top sheet of waxed paper; sprinkle
mixture with sesame seeds, and press seeds into dough with rolling
pin. Cut into 1-1/2 by 1-1/2 inch square or diamond shapes and place
on dehydrator tray. Dry 2-1/2 to 3 hours. Yield: about 4 dozen
crackers. From: Food Drying at Home Shared By: Pat Stockett

Submitted By SHARON STEVENS On 01-13-95

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