Sesame yam sticks
"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: avni
Rate this recipe (4 votes)
859 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 lg Yams 1 tb Corn or sesame oil
1/2 c Sesame seeds
Boil or bake yams until soft but not mushy. Let cool or refrigerate
overnight.
Peel and cut yams into pieces about 2" x 1/2" x 1/2".
Roll yam sticks in sesame seeds, pressing to make seeds stick.
Saute in oil for one minute on each side, drain and cool.
Serve cool or broil briefly to crisp sticks and serve hot.
Per serving: 227 cal; 6 g prot; 17 mg sod; 26 g carb; 12 g fat; 0 mg
chol; 48 mg calcium
Vegetarian Gourmet, Autumn 1992/MM by DEEANNE
Browse by categories
Celebrity Chefs Recipes (cooking)
Joël Robuchon
(celebrity chef)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Mario Batali
(celebrity chef)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Recipes free and delicious!
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Sandwich Lovers
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...