Shaking bake mix for pork chops - healthy recipe

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Recipe by: hynde

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shakingbakemixforporkchops-healthyrecipe

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

Serves: 10,5,7 CarbsPerServing: 2g carbs total
Effort: Easy

3/4 cup finely crushed pork rinds 1 teaspoon salt
1/4 teaspoon paprika1/4 teaspoon garlic powder
1/4 teaspoon onion powder 1 splenda packets

Cooking Preparation of the Recipe:

Preheat oven to 400'. Place all ingredients in a large
plastic bag. Lightly moisten pork chops with water and
place in bag and shake.Arrange pork chops on a
baking sheet and bake 45 minutes with a bone, and
20 minutes without a bone, or until you can tell yourself
the pork is cooked. NOTES : Counts for natural
peanut butter not included in totals.