Sioux berry stew
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Recipe by: alric
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
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1 1/2 lbs chuck beef or venison, trimmed 3 tbs oil 1 medium onion, sliced
2-3 cups beef broth 1 cup blackberries 1 tbs honey salt to taste
Brown meat. Saute onions and meat, add berries and stock to cover the
meat. Stir in honey. Bring to boil and cover. Simmer 1 hour. Salt to taste
and serve.
NYC Nutrilink: N0^00000
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