Sirena's spring pasta^

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Recipe by: erilda

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Bowties, cooked 1 cn (6 1/8oz) tuna packed in
1/2 lb 1% fat cottage cheese Canola oil, drained and
2 ts Nonfat sour cream Flaked
1 tb Parmesan cheese Black pepper
1 ts Dried basil, crumbled 1/4 c Cookin water from pasta
1 c Thawed frozen peas

Puree cottage cheese, sour cream, Parmesan, basil and cooking water.
Combine with pasta and stir in peas, tuna and pepper.

Per serving: There was no number of servings listed in the book....
Calories: 300 Protein: 29g Carbohydrates: 33g Fat: 4.7g Sodium: 18mg
Cholesterol: 3g

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95