Smoked mackerel pate.
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Recipe by: yvette
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
100 g 3,5 oz smoked mackerel 1/2 Lemon, squeezed
50 g 2 oz low fat curd cheese.
Remove the skin and bones from the smoked mackerel. Place in
liquidizer with cheese and lemon.
149 kilocalories 621 kilojoules 15,1 G protein 1,1 G carbohydrate of
which sugars 1,1 G 9,3 G fats of which saturates 3,4 G. 0,5 G sodium.
no dietary fibre.
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