Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Makes 6 servings

-------------------PREP TIME: 10 MINUTES------------------------

-------------------COOK TIME: 20 MINUTES------------------------
1 c Rice, cooked and cooled 2 ea Thick slices smoked deli
1/2 c Low fat yogurt -turkey breast, cut into
1/4 c Mayonnaise -strips
1 1/2 ts Dried tarragon 1 c Frozen peas, thawed
1 ts Dijon mustard 1 sm Tomato, chopped
1/2 ts Pepper 1 sm Sweet yellow pepper,
1/2 ts Sugar -chopped and seeded
Salt to taste 4 ea Green onions

In small bowl, whisk together the mayonnaise, yogurt, tarragon, pepper
salt, mustard and sugar. In salad bowl, toss together the rice,
turkey, peas, tomato, peppers and onions. Drizzle dressing over top,
and toss gently to coat. Chill until thoroughly cool. Origin: Uncle
Ben's pamphlet on rice Shared by: Sharon Stevens, Sept/95.

Submitted By SHARON STEVENS On 10-14-95

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