Snappy bean bake


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Recipe by: cas

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 oz Broccoli flowerets; in bite- 1 1/2 oz Brazil nuts; chopped
-size pieces 2 tb Soy oil
3 oz Snap beans; cut into bite- 1 ts Mustard
-size pieces 2 ts Fresh chives; minced
3 oz Tofu; cut into 1/2-inch 1 ts Fresh parsley; chopped
-cubes 1/2 ts Tarragon
3 oz Lima beans; cooked 1/2 ts Salt

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
soy oil. Combine all ingredients and bake for 20 minutes with a cover.

From DEEANNE's recipe files

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