Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Soya beans, soaked
1 md Onion, finely chopped
1 tb Olive oil
2 tb Tomato paste
2 tb Black olives, pitted
-- chopped
2 tb Parsley, chopped
1 pn Salt
1 tb Sesame seeds, lightly
-- toasted

Drain the beans, cover with fresh water bring to a boil. Boil hard
for 10 minutes, reduce heat, cover simmer until tender, about 2
hours, depending on the age of the beans. Drain set aside. When
cooled, mash.

Heat olive oil saute the onions until very soft, 10 minutes. Add to
the mashed soya beans. Stir in the tomato paste, olives, parsley,
salt if necessary (remember that the olives already add a salty
flavour to the rest of the ingredients) sesame seeds.

Spoon into a serving dish chill for at least 30 minutes before
serving. Serve with crackers or toast sliced into fingers.

Recipe by Mark Satterly

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