Spinach-citrus salad^

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Recipe by: gaillarde

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Fast Healthy 9/92
Carolyn Shaw 6-95
1 cn (15oz) mandarin orange
Segments, drained
1/2 md Sweet red onion, thinly
Sliced, separated into
Rings
1/4 c Red wine vinegar
2 tb Sugar
1 ts Sesame seed
5 c Torn fresh spinach

In shallow bowl, combine mandarin orange segments and onion rings.
Add red wine vinegar and sugar; mix gently. Sprinkle with sesame
seed. Cover; refrigerate until serving time to blend flavors. Just
before serving, place spinach in medium bowl. Add orange mixture;
toss to coat. 6 (1 cup) servings.

Per serving: 60 calories, 2 g protein, 12 g carbohydrate, 2 g fiber,
1 g fat (15%), 0 mg cholesterol, 40 mg sodium, 360 mg potassium, 1
vegetable and 1/2 fruit exchange.
Submitted By CAROLYN SHAW On 08-13-95