Spinach-stuffed flank steak


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Recipe by: esther

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Oil
1/2 lb Mushrooms; chopped
1/4 lb Spinach; chopped
1 1/2 c Bread crumbs; dry
2 Egg whites; slightly beaten
3 tb Parsley; fresh, chopped
2 tb Worcestershire sauce
1 ts Rosemary; dry, crushed
1/2 ts Pepper
2 lb Flank steak
String; to tie steak roll-up
1 c Beef broth
6 Carrots; cut in chunks

Preheat oven to 350.

In a skillet heat oil over medium and fry mushrooms 3 min. Add
spinach and stir fry 2 more min. Transfer to a bowl; cool; and add
next 6 ingreds. Lay steak on a work surface; cutting horizontally,
make a pocket. Fill with the spinach stuffing. Starting with the open
pocket side, roll up the meat into a log. Tie with string.

Place in a roasting pan and add broth and carrots. Roast one hr.
Remove from pan; let stand 10 min before carving. Meanwhile boil pan
juices until reduced and thickened and pour over the steak log slices.
Submitted By JIM WELLER On 05-29-95

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