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Recipe by: sheerazade
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See below ingredients and instructions of the recipe
1 c Orange juice 10 Fresh strawberries; hulled
3 tb Nonfat dry milk powder 2 Ice cubes
1/4 Banana; cut into pieces
In food processor or blender, combine all ingredients except ice.
Cover and blend on high speed. With machine running, drop in ice,
one cube at a time. Blend about 10 seconds or until thick and
frothy. To serve, pour into glasses.
Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat, 0% cal from
fat, 1 mg chol, 19 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3)
Typed for you by Karen Mintzias
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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