"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: candido
Rate this recipe (6 votes)
788 people have saved this recipe
See below ingredients and instructions of the recipe
1/4 c Jalapeno peppers, chopped 2 cn Fat free black beans, drain
1 c Chopped onions 2 tb Chili powder
1/2 c Chopped bell pepper 1 tb Cumin
1/4 c Chopped celery 1/4 c Water
2 cl Garlic, chopped 1/8 c Flour
Salt and pepper to taste 8 oz Tomato sauce
Combine jalapeno peppers, onion, celery, bell pepper, garlic, salt and
pepper in saucepan and simmer for 45 minutes. Add remaining
ingredients and simmer 15 minutes until thick.
From: The Susan Powter Show, Low fat Superbowl recipes, 1-27-95.
NBC-TV Meal Mastered by: Roberta Thompson
Submitted By ROBERTA THOMPSON On 02-02-95
English celebrity chef also known as The Naked Chef. BBC food television shows.

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!