Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 oz Spaghetti squash 1 ts Garlic; minced
3 oz Swiss chard 2 ts Thyme
3 oz Onion; chopped 1/2 ts Salt
3 oz Green pepper; chopped Sesame oil
1 1/2 oz Almonds; blanched, chopped

Preheat oven to 400 degrees. Lightly grease a 4 x 8 baking pan with
sesame o8il. Cut squash in half, remove the seeds and discard
them.Place the squash in a baking pan cut side down, with 1/3 inch
water. Bake for 40 mintues. Then lwoer oven to 375 degrees. When
squash is cool enough to handle,cut into 1/2-inch cubes. Stamswiss
chard for 6 minutes. Combine all ingredients in a baking dish and
bake for 15 minutes.

From DEEANNE's recipe files

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