Tuna in scapece with scallion frocia


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: asimcan

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (6 votes)


441 people have saved this recipe

Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




1 lb fresh tuna
4 TB extra virgin olive oil
4 TB red wine vinegar
1 clove garlic -- thinly
: sliced
2 plum tomatoes -- finely
: chopped
1/4 c fresh mint leaves
1 ts crushed red pepper
1 ts oregano flowers, dried
: Sea salt
: freshly ground black pepper
3 TB virgin olive oil
6 eggs -- beaten
1/2 c scallions -- finely sliced
1/2 c freshly grated Pecorino

Bring 2 quarts water to boil.

Cut tuna into 3/4-inch cubes and drop into boiling water. Lower heat
to simmer and cook 2 minutes. Drain carefully and set onto serving
platter to cool in one layer. In a mixing bowl, stir together olive
oil, vinegar, garlic, tomatoes, mint, crushed peppers and oregano
flowers. When tuna is cool, pour liquid over and set aside. In a
6-inch to 8-inch non-stick sautJ pan, heat 3 tablespoons oil until
smoking. In a mixing bowl, stir together eggs, scallions and
Pecorino. Pour into smoking pan and cook until omelet is set. Cool
and cut into 6 pieces. Divide tuna over pieces of frocia and serve.

Yield: 4 servings

Recipe By : MOLTO MARIO

Date: Sat, 2 Nov 1996 09:45:52
~0500 (E

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes