Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

14 1/8 oz Broccoli
10 2/3 oz Cauliflower
8 13/16 oz Carrots
2 1/8 c Vegetable Broth
2 tb Butter
2 tb Flour
3 1/2 oz Cream
3 1/2 oz Velveta Cheese
Salt,Pepper
Nutmeg
4 Chickenbreast Filets
Oil for frying

1. Clean broccoli and cauliflower and rip into little buds.

2. Peel and slice carrots.

3. Bring the vegetablebroth to a boil and cook the cauliflower for 5
minutes in it.

4. Add broccoli and carrots and cook 5 more minutes.

5. Pour the vegetables through a colander and save the broth.

6. Melt butter and stir in flour, stir and cook real short, until only
light yellow than add the hot vegetablebroth, cream and season to
taste with salt, pepper and nutmeg.

7. Heat the oil in big skillet and fry the chicken breasts on both
sides, about 6 minutes each.

8. Put chicken on papertowl to absorb grease.

9. Arrange chicken on plates and put veggatables on it and pour sauce
over meat. 10.Serve with rice.

From a german magazine
translated by Brigitte Sealing

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