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Recipe by: garke
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See below ingredients and instructions of the recipe
2 lg Yams (1 lb. each); boiled, -- into fourths
- peeled sliced 1/4" thick 1/4 c Walnut pieces
2 Oranges; peeled sliced 1/4 c Margarine; melted
3/4 c California Dried Figs 2 tb Honey
-- sliced crosswise 1 ts Grated orange peel
Arrange yam slices, oranges and figs in an 8" round baking pan.
Sprinkle with walnuts. Combine melted margarine, honey and orange
peel. Pour over all. Cover with foil; bake in a 350 F. oven for 30
minutes, until bubbly.
Each serving contains about: Calories 342, Fat 9.27G, Sodium 108MG,
Cholesterol 0MG, Protein 4.18G, Carbohydrates 65.0G, Fiber 8.47G
Source: Fabulous Figs The Fitness Fruit Reprinted with the permission
of The California Fig Advisory Board Electronic format courtesy of
Karen Mintzias
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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