Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Cooked lentils 1/4 c Lemon juice
1 1/2 c Peeled, seeded, chopped 1 tb Olive oil
Tomatoes 1 ts Salt
1 c Chopped parsley 1/4 ts Pepper
1/2 c Diced celery 1/8 ts Each garlic powder cumin
1/2 c Chopped green pepper Lettuce leaves
1/2 c Chopped red onion Mint leaves (optional)
1/4 c Chopped mint

1. In large mixing bowl, combine all ingredients, except lettuce and
mint leaves, mixing thoroughly. Chill.

2. Serve on a bed of lettuce.

3. Garnish with mint leaves if desired.

DEAL-A-MEAL CARDS USED: 2 Meat 1 Vegetable 1 Fat 243 Calories

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