Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Radiatore or Elbow Macaroni
-OR other medium pasta
-shape, uncooked
4 Chicken breast halves
- boned, skinned,
- cut into 3/4-inch pieces
5 Green onions; sliced
1 lg Garlic clove; minced
1 tb Butter or margarine
1 tb Vegetable or olive oil
1/4 c All-purpose flour
1/4 ts Salt
1/8 ts Black pepper
1/8 ts Cayenne pepper
1 1/3 c Chicken broth
2/3 c Skim milk
2 ts Prepared mustard
1/4 c Fresh lemon juice

--------------------------TOPPING-------------------------------
1/4 c Chopped almonds
1/4 ts Paprika (optional)
2 tb Chopped chives or scallions

Prepare pasta according to package directions; drain. Heat butter or
margarine and oil in a skillet. Add chicken pieces, green onions and
garlic, and saute until chicken is just firm and cooked through,
about 10 minutes. Toss with cooked pasta and set aside.

Combine flour, salt, pepper and cayenne in a saucepan; gradually add
chicken broth and skim milk, stirring with a wire whisk until smooth.
Place over medium heat and cook, stirring constantly, until
thickened. Add mustard and lemon juice. Allow to cool.

Add sauce to chicken-pasta mixture. Put into a 2 1/2-quart casserole
dish. Sprinkle almonds and chopped chives over and bake at 375
degrees F for 10 minutes or until heated through.

Each serving contains: 589 Calories; 47.9 g Protein; 65.7 g
Carbohydrates; 14.3 g Fat; 82.9 mg Cholesterol;, 547 mg Sodium.
Calories from Fat: 22%

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