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Recipe by: calso
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See below ingredients and instructions of the recipe
1 lb Lean ground beef
1/2 c Chopped onion
28 oz Canned whole tomatoes
- undrained, cut into pieces
15 1/2 oz Mexican Style Chili Beans
-- (Van Camp's), undrained
15 oz Van Camp's Red Kidney Beans
-- (New Orleans Style)
-- undrained
15 oz Tomato sauce
2 ts Chili powder
1/4 ts Garlic powder
1/8 ts Ground red pepper
Shredded cheddar cheese
-- (optional)
In 4-qt. saucepan or Dutch oven, brown ground beef with onion; drain.
Add remaining ingredients except cheese. Simmer 20 to 25 minutes or
until flavors are blended. Top with cheese, if desired.
TEN 1 CUP SERVINGS
MICROWAVE DIRECTIONS: In 3-qt. microwaveable bowl, combine ground
beef and onion. Microwave at HIGH 4 to 6 minutes or until meat is no
longer pink, stirring once; drain. Add remaining ingredients except
cheese. Microwave at HIGH 25 to 30 minutes or until flavors are
blended, stirring after 15 minutes. Top with cheese, if desired.
NUTRITIONAL ANALYSIS per serving: * calories 208 * carbohydrates 20 g
* protein 14 g * fat 8 g * calcium 57 mg * sodium 670 mg *
cholesterol 30 mg * dietary fiber 6 g
Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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