Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 c Dry lentils 1/4 c Snipped parsley
1/4 c Brown rice 1/4 c Toasted wheat germ
1 Slightly beaten egg -Pam non-stick spray
1/2 c Shredded Swiss cheese 1/3 c Chopped green pepper
1/4 c Chopped onion 1/4 c Chopped carrot
1/4 c Fine dry bread crumbs

Cook lentils and rice in 3 1/2 cup water, simmer, covered 45-50
minutes. Drain and mash slightly. Cool 15 minutes. Stir in egg,
cheese, onion, crumbs, parsley and 1/2 teaspoon salt. Shape into 4
patties, 1 inch thick. Coat with wheat germ. Spray skillet with Pam,
cook patties over medium heat 3 minutes on each side (or bake in 450
degree oven 10 minutes). Cook carrot and pepper in boiling water just
until tender. Serve each pattie topped with cooked vegetables.
Submitted By BARRY WEINSTEIN On 04-05-95

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