Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 lb Small new potatoes 2 tb Fresh cilantro
2 Tomatoes, chopped 2 tb Lime juice
1 md Eggplant, cubed (4 cups) 2 tb Balsemic or red wine vinegar
2 md Zucchini, sliced (2 cups) 2 Cloves garlic, minced
1 Red pepper, sliced 1 tb Chopped fresh basil*
1 Onion, thinly sliced 1 1/2 ts Chopped fresh dill*
1/2 c Vegetable cocktail juice 2/3 c Chopped natural almonds

*Or use 1 teaspoon dried basil and 1/2 teaspoon dried dill

Cut potatoes in half to form bite-sized pieces. Place in a glass
8x12-inch baking dish. Cover; microwave on Hi power 2 minutes. Stir
in remaining ingredients except almonds. Cover; microwave on HI
power 15 minutes, stirring every 5 minutes until vegetables are
tender-crisp and potatoes are cooked through. Remove from oven, stir
in almonds. Serve warm or chilled.

Nutrients per serving: Calories 190, Fat-Total 8.33 g, Fat-Mono 5.16
g, Cholesterol 0 mg, Sodium 86.4 mg

Source: Good Health with California Almonds Typos by Bobbi Zee
Submitted By BOBBI ZEE On 04-16-95

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